Latest News
Welcome to our blog page. Here you will find thoughts, discussions and news about Home gyms, latest
trends, home workouts, fitness mirror updates as well as News about SPLAN.
The Ultimate Guide to Home Fitness: Building a Strong Foundation for Your At-Home Workout Journey
In recent years, home fitness has skyrocketed in popularity, transforming the way people approach exercise and personal wellness. With the...
The Advancement of Technology in At-Home Workouts
Technology has revolutionised nearly every aspect of our daily lives—fitness included. The advancement in technology has made at-home workouts more...
Overcoming the Top 7 Challenges of Training at Home and Staying Motivated
Training at home sounds appealing—no commute, flexible hours, and the potential to save money on gym memberships. However, as with...
Reflecting on the Future: The Evolution of the Fitness Mirror Market
Once considered a niche luxury, the fitness mirror has rapidly gained mainstream popularity. These sleek, space-saving devices allow users to...
Isokinetic Training Rocks
Why Isokinetic Training Rocks 💪 Full muscle engagement in every rep.⚡ Resistance adapts to your effort.🛡️ Safer on joints, perfect...
Eccentric Benefits
Eccentric training made easy at the touch of your finger elevates your training beyond traditional capabilities.